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Deep Rest – Reset Your Nervous System
þri., 24. mar.
|Yoga Shala Reykjavík
A gentle, nourishing session focused on calming the nervous system through breathwork, mindful movement, relaxation techniques, and therapeutic yoga practices.
Registration is closed
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Time & Location
24. mar. 2026, 17:30 – 18:45
Yoga Shala Reykjavík, 2nd & 3.floor, Skeifan 7, 108 Reykjavík, Iceland
About the event
As I am about to graduate from a 6-month Therapeutic Yoga Teacher Training, I have created a special class for you that combines many of the methods I’ve been learning and practicing during this time.
What will you experience?
A gentle, nourishing session focused on calming the nervous system through breathwork, mindful movement, relaxation techniques, and therapeutic yoga practices.
Where
Yoga Shala, Reykjavik
Date
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